AUBS IN THE BLOG
Why Meal Prep Can Change Your Life
If I asked you to identify one area within your health and wellness goals that could use some improvement, what would answer with? Did it sound something like… Eating Nutrition Accountability Making the right choices Tracking Self-discipline Miseducation Consistency...
Meet Aubs “In The Blog”
WELCOME TO AUBS IN THE BLOG Oh, hi! I'm Aubree, but you can call me Aubs, and I'm in the blog. For those who are familiar with Jada Blitz Fitness and Balanced Body Foods, both locally owned by Justin and Ashley Draper in Buffalo, New York, you are probably familiar...
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Aubree Shofner
Assistant to Justin Draper, Nutrition Professional and Coach
I work on Justin’s team as a personal trainer, nutrition coach, and blogger, and am a current graduate studies student at the American College of Healthcare Sciences pursuing my Master’s Degree in Holistic Nutrition. As the featured blogger for Justin Draper Fitness, I can’t wait to bring more to the table for you.
